Honey is considered as one of the best weight reducing agent. Most of the doctors already recommend to have a teaspoon of honey daily before you go to sleep.Having a teaspoon of honey in the morning will increase your metabolism and helps maintaining weight. Overall honey is good for full health.

When it comes to the benefits of honey, then there are countless benefits of it. One of important benefit of honey is it increases the immunity of the body. It also helps in curing the sore throat issues. It is full of antioxidants and bacteria fighting properties to help fighting against the infections that are caused by viruses, bacteria and fungi.According to the doctors, having a teaspoon of honey in the morning will give you enough energy, you will feel energetic full day.It also works as a cleaning agent which improves the glow of the skin.

Honey also has properties of moisturizing and nourishing skin.Honey is considered as the best natural moisturizer, especially for the dry skin and the best part is that it is very easy to use it. Raw honey not only unclogs pores but it also helps moisturizes parched skin. Cracked lips can also be cured by using Honey.Having a teaspoon of honey also improves the tone of the skin, it glows the natural shine of the skin. Also as a natural antiseptic, it is useful for treatment of wounds, bruises, cuts, burns and other infections.

Honey also increases the memory power. It is very helpful in fighting the memory loss issues in old ages. Honey the eternal sweetener has numerous health benefits, one of which includes boosting memory and concentration. Honey not only increases the memory power but also improves the health of the person.One teaspoon of honey daily can increase the memory power and helps loss of memory issues in long term.

Honey is one of the best and superior home remedy for cough.Many doctors suggest to have a teaspoon of honey in the morning to fight against cough for the children’s. When it is mixed with ginger, it helps much faster and provides great relief in cough.

Honey is full of antioxidants, antibacterial and anti fungal properties which helps a lot in healing the wounds. After any skin injury, bacteria that live on your skin can infect and penetrate the wound site.Research shows that honey has the capacity to destroy those bacteria’s and helps faster healing of the wounds.

Not able to sleep properly in night ? You should start having a teaspoon of honey mixed with milk just before you go to sleep.For centuries, people have used this drink to help them sleep. This beverage is fairly easy to make and yes it is very tasty also.

Honey’s anti-bacterial and infection healing properties help in treating and healing wounds. Teeth and gum diseases like gingivitis, bleeding and plaque can be treated to a great extent with the regular use of honey. Honey is known to release antiseptic hydrogen peroxide which acts as anti-microbial agent that prevents the growth of bacteria. Experts’ advice the use of raw honey mixed with water to be used as mouthwash. Also rubbing honey directly on affected gums gives instant relief from pain and inflammation and other periodontal diseases.

High LDL cholesterol levels is a strong risk factor for heart disease.This type of cholesterol plays a major role in atherosclerosis, the fatty buildup in your arteries that can lead to heart attacks and strokes.Interestingly, several studies show that honey may improve your cholesterol levels.

Eczema is a skin condition that causes red, itchy, flaky skin that causes discomfort. Usually, young children and teenagers suffer from eczema that can be treated with eczema. Those suffering can make a mixture of raw honey and cold-pressed olive oil and apply on the skin to get rid of the problem. Honey acts as a natural cleanser by removing dirt and making the skin smooth and soft. It can also be used for exfoliation of the skin by mixing it with oats in order to remove dead cells. Regular use of honey prevents eczema from occurring or coming back again.